Off to Leo Dalla’s for More Hard Training

The hard training continued on Sunday with a few members of Crazy 88 Brazilian Jiu-Jitsu heading down to Woodbridge, VA for Leo Dalla’s BJJ class.  We almost never get to train with Leo’s guys so it was great to get on the mat with Leo, Nakapan, and some of their top students.  Lloyd Irvin sent a few of his killers from Camp Springs as well.   The training had a lot of positional sparring and also some visualization exercises at the end to close out the session. 

The preparation for the Houston International Open (BJJ), and the next round of Muay Thai and MMA smoker fights is going very well!

Happy Valentines Day!